Family Constellations,  was developed in the 1990’s by German psychotherapist and philosopher Bert Hellinger,  is more than just a therapeutic method; it is a profound way of seeing and understanding the hidden dynamics that shape our lives.

 

In a session, whether in-person or virtual, participants create what is known as the "Knowing Field"—an energetic space where unconscious patterns and ancestral influences can surface. While traditionally practiced in groups, this work can also be explored one-on-one, maintaining the same depth and transformative potential.

At its core, Family Constellations reveals how many of our struggles—whether emotional, relational, or systemic—are rooted in our family system. By bringing these unseen entanglements to light, we create space for healing, not only for ourselves but for those who came before us and those who will come after. The beauty of this work is that healing ripples outward; even those witnessing or participating as representatives often experience deep shifts and insights that impact their own lives.